I Used The Warm Water Therapy Pool Twice Today
[ Saturday July 18th 2026 at 2:35 pm ]
I finished using the pool for the second time today. If I set aside that I forgot my hip sack (containing my wallet) and I didn't pack a lunch to eat between using the warm water therapy pool it went okay. It worked out well doing range of motion this morning. I was only able to focus on stretching my tendons and ligaments this afternoon. But this is legitimately necessary. It was time well spent. The only thing I would do different is choose an afternoon swim about 2 hours later for improved pain control. This isn't an option for the weekends. But it is available Monday to Friday. As long as my knee recovers in time it will have been worth it.